Meaty Wild Rice Meatballs Recipe: A Culinary Delight

By admin

Published on:

Welcome to our savory journey of crafting the perfect Meaty Wild Rice Meatballs recipe! Bursting with flavors and packed with wholesome ingredients, these meatballs are sure to tantalize your taste buds and leave you craving for more. Whether you’re a seasoned chef or a novice cook, this recipe promises simplicity without compromising on taste.

History of Meatballs

Meatballs, a culinary delight enjoyed across various cultures, have a rich and diverse history. Originating from ancient Rome, where they were made with a mixture of ground meat, bread, and spices, meatballs have evolved over centuries to become a beloved dish worldwide. From Italian spaghetti and meatballs to Swedish meatballs served with lingonberry sauce, each culture adds its unique twist to this timeless classic.


For the Meatballs:

  • 1 pound ground beef
  • 1 cup cooked wild rice
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1/4 cup chopped parsley
  • 1 egg, lightly beaten
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (optional for a kick)
  • 2 tablespoons olive oil

For the Sauce:

  • 1 can (14 ounces) crushed tomatoes
  • 1/2 cup chicken broth
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • Salt and black pepper to taste

Step-by-Step Instructions

1. Prepare the Meatball Mixture

  1. In a large mixing bowl, combine the ground beef, cooked wild rice, breadcrumbs, chopped onion, minced garlic, chopped parsley, beaten egg, salt, black pepper, paprika, and cayenne pepper (if using).
  2. Gently mix the ingredients until well combined, taking care not to overwork the mixture, which can result in tough meatballs.

2. Form the Meatballs

  1. Using your hands, scoop out a portion of the meatball mixture and roll it into a ball, about 1 to 1.5 inches in diameter.
  2. Repeat the process until all the mixture is used, placing the formed meatballs on a plate or baking sheet lined with parchment paper.

3. Cook the Meatballs

  1. In a large skillet, heat the olive oil over medium heat.
  2. Once the oil is hot, add the meatballs to the skillet, ensuring they are not overcrowded.
  3. Cook the meatballs for 6-8 minutes, turning occasionally, until they are golden brown on all sides and cooked through.
  4. Remove the cooked meatballs from the skillet and set them aside.

4. Prepare the Sauce

  1. In the same skillet used to cook the meatballs, add the minced garlic and sauté for 1-2 minutes until fragrant.
  2. Pour in the crushed tomatoes and chicken broth, stirring to combine.
  3. Add the dried oregano, dried basil, salt, and black pepper, adjusting the seasoning according to your taste preferences.
  4. Allow the sauce to simmer for 10-15 minutes, or until it has slightly thickened.

5. Serve and Enjoy

  1. Once the sauce is ready, return the cooked meatballs to the skillet, coating them evenly with the sauce.
  2. Let the meatballs simmer in the sauce for an additional 5 minutes to absorb the flavors.
  3. Serve the meatballs hot, garnished with fresh parsley or grated Parmesan cheese, if desired.
  4. Pair them with cooked pasta, mashed potatoes, or crusty bread for a hearty and satisfying meal.


Indulge in the exquisite flavors of our Meaty Wild Rice Meatballs recipe, where tender meatballs infused with the nuttiness of wild rice are bathed in a rich tomato sauce bursting with herbs and spices. Perfect for family dinners, gatherings with friends, or a cozy night in, these meatballs are a true culinary masterpiece that will leave you craving for more with every bite.

Leave a Comment