African Cuisine Fried Salmon Over Jolof Rice

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Are you prepared to take a taste adventure that blends the richness of salmon with the vivid tastes of African cooking? You need look no further than this detailed recipe for making delicious fried salmon over Jollof rice. This recipe will tantalise your taste buds and wow your guests, regardless of your level of culinary experience.


Before we dive into the cooking process, let’s gather all the ingredients you’ll need to bring this dish to life. For the Salmon Fresh salmon fillets, Salt and pepper for seasoning; Olive oil for frying. For the Jollof Rice Basmati or long-grain rice,Tomato paste,Onion, diced; bell peppers, chopped, Scotch bonnet peppers, finely chopped (adjust according to spice preference); Garlic, minced Ginger, grated,Bay leaves

Preparing the Salmon

  1. Begin by rinsing the salmon fillets under cold water and patting them dry with paper towels.
  2. Season both sides of the salmon fillets with salt and pepper according to your taste preferences.
  3. Heat a drizzle of olive oil in a skillet over medium-high heat.
  4. Once the skillet is hot, carefully place the seasoned salmon fillets, skin-side down.
  5. Allow the salmon to cook undisturbed for about 4-5 minutes, or until the skin is crispy and golden brown.
  6. Gently flip the fillets using a spatula and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.
  7. Remove the salmon from the skillet and set aside while you prepare the jollof rice.

Cooking the Jollof Rice

  1. In a large saucepan or pot, heat a tablespoon of olive oil over medium heat.
  2. Add the diced onions, chopped bell peppers, minced garlic, and grated ginger to the pot. Sauté until the vegetables are soft and fragrant.
  3. Stir in the tomato paste and cook for an additional 2-3 minutes to deepen the flavor.
  4. Add the rice to the pot and stir to coat it evenly with the vegetable mixture.
  5. Pour in the chicken or vegetable broth, making sure the rice is fully submerged.
  6. Add the bay leaves, thyme, and Scotch bonnet peppers to the pot for an extra kick of flavor.
  7. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  8. Allow the rice to simmer for 15-20 minutes, or until it is tender and has absorbed all the liquid.
  9. Once the rice is cooked, fluff it gently with a fork and taste for seasoning, adjusting with salt and pepper if necessary.

Serving the Dish

  1. To serve, spoon a generous portion of Jollof rice onto each plate.
  2. Place a crispy, fried salmon fillet on top of the rice.
  3. Garnish with fresh herbs, such as parsley or cilantro, for a pop of colour and freshness.
  4. Serve immediately, and enjoy the delightful fusion of flavours!


Your palate will be left wanting more by the harmonious combination of flavours and textures found in fried salmon served over Jollof rice. This recipe is ideal for weeknight dinners as well as special occasions because it calls for basic ingredients and simple instructions. So why not give it a try and add some spice to your cooking repertoire right now?


Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon, but make sure to thaw it completely before cooking for the best results.

Is Jollof rice spicy?

The level of spice in Jollof rice can be adjusted to your preference by controlling the amount of Scotch bonnet peppers you use.

Can I substitute the salmon with another type of fish?

While salmon pairs beautifully with Jollof rice, you can experiment with other types of fish such as tilapia or trout.

How long does it take to cook the Jollof rice?

The Jollof rice typically takes around 15-20 minutes to cook once it’s been simmering on the stove.

The Jollof rice typically takes around 15-20 minutes to cook once it’s been simmering on the stove.

Yes, you can prepare both the fried salmon and Jollof rice ahead of time and reheat them before serving, though fresh is always best for optimal flavor.

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